Importance of eating
Heart, lamb, roasted
Is a good source of vitamins, minerals, proteins and fiber
Heart, lamb, roasted is good for containing the following items :
Sodium mg 84, Potassium mg 210, Calcium mg 7, Phosphorus mg 240, Magnesium mg 21, Iron mg 6, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MG | Food Code | 18-492 | Sodium mg | 84 |
| Potassium mg | 210 | Calcium mg | 7 | Magnesium mg | 21 |
| Phosphorus mg | 240 | Iron mg | 6 | Copper mg | 1 |
| Zinc mg | 3 | Chloride mg | 100 | Manganese mg | 0 |
| Energy kcal | 226 | Protein g | 25 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 14 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 260 | | |